HEALTHY PURPLE SMOOTHIE FOR SUMMER
In terms of sheer gorgeousness, it’s pretty tough to beat this purple smoothie. Frozen berries give it a sweet tartness, and a handful of red cabbage ensures two thumbs-up from your doc.

2 cups plain Greek yogurt
2 cups frozen blueberries
2 cups frozen mixed berries (or frozen strawberries)
1 banana, peeled
¼ head red cabbage
¼ cup honey
1 cup cranberry or grape juice (or any deep red/purple juice)
1. Add the yogurt, frozen berries, banana, cabbage, and honey to the blender
2. Then pour in the juice
3. Blend it until its smooth!

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From "The pioneer woman cooks" |
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